There cannot possibly be anything more exhausting and draining than frustration. Frustration is like the feeling you get when you cannot fall asleep, but you’re so incredibly tried. It feels like someone is screaming at you inside your head, but actually it’s just you. It makes you negative about even the beautiful things and allows you recognize the worst in the people you love most. It makes you feel hopeless and worthless. I get frustrated too much.
How do you get rid of your frustration?